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I’ve worked as a therapist, educator, and mental health professional for over 20 years. I’m a mindset expert. I know the power of the mind and how our mindsets affect behavior.
I’m a certified YNAB (You Need a Budget) Coach and personal financial nerd. I have a bachelor degree in psychology and a master degree in social work. I am a certified financial social worker as well as a trained as a yoga teacher.
I pull from my personal and professional experience to help you make the shift from shame and guilt to a more fulfilling life.o